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Month

June 2020
So, I gave myself a challenge, to get as fit as possible before the wedding, but to show the difference and changes, there had to be some pictures. My journey started, but standing in Full circle, in a glass-fronted studio in Dubai.
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When training with electrical muscle stimulation, it is important to pay even more attention to your regeneration than with other sports. According to the guidelines for safe EMS training, you should only do training with electrical impulses once a week for the first eight to ten weeks to prevent possible health problems. After the initial...
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dubai EMS
First and foremost, training at home sounds comfortable. That’s what it is: no drive to the studio, no driving costs and you can train flexibly in familiar surroundings. This may be okay for a conventional workout on the treadmill or a few exercises on the mat. But if you can do an EMS workout at...
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Melinda has had a hard time: she suffered from burnout and left her house. Until she discovered EMS! The training with electrical muscle stimulation helped her to find the right way! Melinda tells us: I have come to the Full Circle studio on the recommendation of my doctor. Due to many factors – such as...
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ems training center
Men and women are different in all the way, and so are their nutrition requirements. Plus if a woman is into regular EMS training session then the need of the body increases. EMS training session is a painstaking task and requires a lot of exertion, energy, and power, which women generally lack in. Thus here...
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