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WHO ARE WE?

MOST EFFICIENT WHOLE BODY WORKOUT

The Full Circle Training Studio is an EMS Studio in Dubai that gives the greenest workout to your complete frame. To learn about Full Circle Fitness Training Dubai and fitness offerings, you can search for EMS training and other present-day gear for improving fitness.

Our certified personal trainers make you cushy and provide a friendly environment for your EMS training. Our EMS trainer Dubai integrates modern-day generation and clinical facts with EMS training. Our running shoes will educate you in keeping with your fitness purpose to achieve your fitness aim quicker and they observe up together with your BMI evaluation, and custom-designed healthy diet weight-reduction plan each week.

  • The private running shoes ensure that customers offer high-quality EMS for muscle boom through the era of simulation and creation.
  • Impulses are despatched to the body through electrodes to reinforce the muscles and loosen up joint pains.
  • We additionally offer customized healthy diet weight-reduction plan evaluation of BMI to the Dubai gym to offer exceptional care to the clients.
about

WHY FULL CIRCLE?

MAKE THE MOST OUT OF FULL CIRCLE

Today, fitness and health are the desires of each network in Abu Dhabi and Dubai. People are going through a couple of fitness issues due to several motives; this also takes a toll on their mental health. EMS training in Dubai acts as a muscle recuperation stimulator for the body because the impulses from the electrodes produce contractions in muscle groups.

 

These contractions can assist loosen up and strengthen the muscular tissues. The improved move is also a result of continuous EMS training at Full Circle gym and fitness studio.

OUR VISION

Utilising the best viable generation to resolve each fitness problem with a group of expert and certified private trainers and achieve the fitness goals collectively.

OUR MISSION

Our assignment is to provide creative techniques and manners wherein the frame can reply, enhance and develop in a wholesome environment at the same time as the usage of to-be-had resources and regularly transferring towards innovation in the area of fitness and health.

Why Full Circle?

Full Circle embraces the holistic approach to fitness, combining cutting-edge electrical muscle stimulation (EMS) technology with personalized training, guiding you on a transformative journey that comes full circle to achieve your wellness goals in Dubai.

  • Specialized suit

    Integrating advanced electrical muscle stimulation (EMS) technology to elevate and complete your workout experience.

  • Wireless device

    Full Circle in Dubai maximizes your workout potential with wireless devices, elevating the effectiveness of electrical muscle stimulation (EMS) sessions.

  • 12 stimulation points

    Our cutting-edge fitness approach targets 12 specific stimulation points, maximizing the benefits of electrical muscle stimulation (EMS) for a complete and dynamic workout experience in Dubai.

  • Virtual training

    Experience Full Circle's virtual training at their Dubai center, merging cutting-edge electrical muscle stimulation (EMS) for a dynamic fitness session.

  • Pay Less

    Experience the power of Full Circle's revolutionary EMS workouts and pay less for a fitness journey that delivers exceptional results.

  • Get Out Of Studio Option

    Full Circle introduces the 'Get Out of Studio' option, allowing fitness enthusiasts in Dubai to experience the benefits of electrical muscle stimulation (EMS) beyond the confines of the studio, providing a dynamic and flexible workout solution.

  • Certified trainers

    At Full Circle, our Certified Trainers specialise in maximising the benefits of Electrical Muscle Stimulation (EMS), ensuring a holistic and effective fitness experience for our members.

  • Time saving and fast

    Experience the efficiency of full-body workouts with electrical muscle stimulation at Full Circle in Dubai, where time-saving and fast-paced fitness routines redefine your journey to a healthier you.

  • Nutritional advice

    Full Circle offers comprehensive nutritional advice to complement their cutting-edge electrical muscle stimulation (EMS) workouts, ensuring a holistic approach to fitness and well-being in Dubai.

  • Custom Training

    Custom training at Full Circle in Dubai integrates innovative electrical muscle stimulation (EMS) technology, tailoring workouts to individual needs for a comprehensive and personalized fitness experience.

  • Access To Online System

    Full Circle offers convenient access to their cutting-edge online system, ensuring seamless integration with your fitness journey and maximizing the benefits of their innovative electrical muscle stimulation (EMS) workouts in Dubai.

GET STARTED TODAY

Book your EMS training trial session today.

FAQ's

hav any questions?

EMS training can be intense on the muscles, and excessive use or training can result in muscle fatigue or injury. To ensure safety and avoid potential harm, it is recommended that the duration of each EMS session be limited to 20 minutes.

Our trainers are trained not only in operating our devices, but also in supervising and motivating clients effectively, and in utilizing guidelines, best practices, and protocols to achieve optimal results.

Additionally, each of our trainers possesses over 7 years of experience in the fitness industry.

During traditional gym or exercise sessions, individuals typically utilize only 40-70% of their maximum strength potential. However, EMS training can improve muscle coordination and increase muscle contraction intensity, allowing the body to utilize up to 90% of its strength potential.

This heightened stimulation of the muscles during EMS training can result in increased muscle mass, particularly in the chest, arms, and legs, after just a few sessions.

Furthermore, EMS training is particularly effective for accelerating muscle rebuilding after an operation.

The primary producer of X BODY EMS is in Hungary. This company’s EMS training devices are currently employed in over 2000 EMS studios across 55 different countries worldwide.

It’s important to note that weight management is a complex process that involves more than just exercise. To maintain a healthy weight, you should focus on building sustainable habits that include a balanced diet and regular physical activity.

Gain back weight after stopping EMS training depends on a variety of factors, including your diet, exercise habits, and overall lifestyle choices.

EMS can help you build muscle mass, which can contribute to weight loss and improved body composition. However, if you stop EMS training without making any other changes to your lifestyle, your muscle mass may decrease, which could potentially lead to weight gain.

EMS create a tingling or prickling sensation during the workout. The intensity of the EMS can be adjusted according to your comfort level and physical tolerance. It’s always best to work with a certified trainer who can guide you through the process and ensure you’re using the EMS device safely and effectively.

Our EMS device approved by Dubai Healthy Authority & Body Building federation, as well as medical authorities in the European Union and the United States.

We offer value for your money through our services. The Membership package comprises several benefits:

  1. Personalized EMS training
  2. Complimentary healthy eating plan
  3. free home workout plan
  4. BMI check every 15 days
  5. The flexibility to freeze your membership without any additional charges.

Additionally, members are entitled to special birthday discounts and can participate in the referral program.

EMS is a form of high-intensity workout that requires adequate recovery time between sessions. It is recommended to allow 24-48 hours of rest between two EMS sessions.

Therefore, it is advisable to limit EMS training to alternate days or a maximum of three times a week. This will ensure that your muscles have enough time to recover and prevent injury.

To determine this, it is recommended to attend an EMS trial session, where you can receive guidance from a personal trainer and gain a better understanding of your body’s recovery needs. Based on this, you can determine how many sessions per week are suitable for you.

We have observed significant inch reduction in our clients within just 3-4 sessions, with an average weight loss of 4-6kg in a month.

👉Check on our customer experience: https://bit.ly/3CStudb

If you use a dumbbell while working out at the gym, you generate impulses that target your biceps or triceps depending on how you hold the weight.

This can increase muscle mass and decrease body fat in those specific muscle groups, but it can be time-consuming. You may spend 1-2 hours working out to target only 30% of your muscles.

However, with EMS, we can provide the same number of impulses as a dumbbell using a specialized suit and device. EMS is a high-intensity full-body workout that engages 90% of your muscles and burns 900-1100 calories in just 20 minutes, making it equal to 4-5 hours of gym time.

There’s no need for weights, and there’s minimal impact on your shoulders, back, and knees. Your personal trainer will customize the session to your fitness goals and level, ensuring maximum efficiency.

EMS is completely safe as it has been developed by experienced physiotherapists using advanced technology. We place a strong emphasis on safety, and during our workouts, we do not use heavy weights.

Additionally, our clients receive personalized attention from our expert trainers who are always available to guide and support them throughout their fitness journey.

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