EMS TECHNOLOGY
How To Increase Chest Size with the help of EMS Training?
Electronic Muscle Stimulators (EMS) attach to the body and deliver a jolt of electric current to the muscle, causing it to contract involuntarily. Microtrauma (tiny tears in the muscle) can develop over time, which the body will mend to make the power more extensive...
Why Using EMS Technology Can Improve Your Mental Health and Well-Being
If you suffer from ailments that you believe are caused by stress or anxiety, then EMS technology might be just what you need to take your life back. Most Americans spend at least 30% of their daily life in a stressful situation. Stress is the number one preventable...
Why These 10 Celebrities Choose EMS Training for Their Perfect Fitness?
There is nothing better than EMS training and these celebrities choose EMS Training. They are swearing by this technology. It may be easy to think that these celebs have so much to do to look good and fit. Well, to be honest, there is a whole lot of BTS work that goes...
Recent Post
The Benefits of Electrical Shock In Wireless EMS Technology
There are many benefits of electrical shock in wireless EMS technology. The use of these electrical currents in a way...
Healthy Foods That Can Aid Your EMS Training
Having a good diet is not only necessary during training, but also in your life in general. Knowing and understanding...
Why Is Maintaining A Diet Important During EMS Training?
Diet has always been an integral part of workouts and exercises. No matter how effective the regime is or how hard you...
What are the Right Nutrition Tips for EMS Training
No matter what type of training you are undergoing, your trainer will always advise you to follow a specific diet to...
What Should You Eat Before And After An EMS Training Session?
One of the most frequently asked questions, no matter the type of training, is what to eat. It is common knowledge...
Lunch Recipe 5: Yogurt Tofu Gravy with Fenugreek Seasoning
Bean curd or tofu is a vegan food prepared by coagulating soybean milk. It contains calcium, magnesium, phosphorus, B...
Lunch Recipe 4- Roasted Chickpeas Cauliflower with Coriander
A roasted chickpeas cauliflower salad bowl contains lots of ingredients, flavors, and textures. A recipe with...
Healthy Lunch Recipe 3: Sauteed Kale Garlic with Seeds
Kale is a green leafy vegetable, and a member of the cabbage family. Kale leaves can be either green or purple and are...
Lunch Recipe 2 – Moong Dal Khichdi |Yellow Mung Lentils Khichadi
Khichadi is a simple traditional Indian recipe made with different lentils and rice. A bowl of khichadi is a complete...
Healthy Lunch Recipe 1- Yummy Quinoa Bowl
Quinoa is rich in insoluble fiber, plant protein, and good fat. You can keep yourself energetic and healthy with this...
Healthy Breakfast Recipe 10: Immunity Booster Pumpkin Soup
A healthy pumpkin soup is made from pumpkin puree. Pumpkin soup is an immunity booster as it contains the vital...
Healthy Breakfast Recipe 9: Lettuce Pitta Bread/Fattouse Salad
Lettuce and pita bread salad is very popular in the middle east. Fattoush salad is no different, except that the...
Healthy Breakfast Recipe 8: Kale-Cabbage-Spinach Detox Smoothie
A detox juice can help remove toxins from a person's body. It's best to drink this juice first thing in the morning on...
Healthy Breakfast Recipe 7: Strawberry Spinach Salad with Mint
Spinach is rich in iron, folic acid, vitamin C and E, potassium, and magnesium. It is very good for dieting as it...
Healthy Breakfast 6 – Tangy Blackberry Mint Ginger Smoothie Recipe
Blackberry fruit is an edible fruit produced by many species. It is a rich source of vitamins, minerals, fiber, and...
Healthy Breakfast Recipe 5 – Red and Yellow Cherry Tomato Salad
A colourful tangy treat for cherry tomato lovers. This cherry tomato salad is an excellent source of folic acid,...
Healthy Breakfast Recipe 4: Spinach Gram Flour Chilla | Dosa | Pancake
Are you bored with your regular honey pancake and gram flour chilla? Let's add some refreshing and healthy ingredients...
Healthy Breakfast Recipe 3: Avocado Spinach Smoothie with Nuts & Seeds
Avocado is a rich source of monounsaturated fats, fiber and potassium. Nutritionists say that, it help prevent...
Healthy Breakfast Recipe 2- Beetroot Yogurt Bowl with Nuts and Seeds
Beetroots are a very good source of fiber, iron, manganese, vitamin B9, vitamin B 12, potassium, and vitamin C. A...
Healthy Breakfast Recipe 1 – Overnight Chia Seeds Pudding with Berries Fruit
Chia seed is one of the favorite ingredients for the dieticians now a days. You can make chia seeds pudding, shake,...
Must Follow Guidelines by an EMS Training Centre
Electric muscle stimulation training uses the neurological system and activates muscle tissue via electric currents....
After so many electric currents, can we say EMS-Training is safe?
Do you want to fit in with 20 minutes training sessions? If yes, you are showing your interest in this article. During...
Benefits of EMS Training When You Have Injuries
It may be common knowledge that backache, knee pain, and carpal tunnel syndrome can be relieved by EMS training. Yet...
How can we say that EMS training is personal training?
There are many benefits to using EMS (electric muscle stimulation or electric micro-stimulation) as personal training....
HOW DO BUSY PEOPLE STAY FIT WITH UNLIMITED EMS WORKOUT
Staying fit is an essential part of our life; it’s always nice to have a little walk in the park, a vigorous workout...
How To Increase Chest Size with the help of EMS Training?
Electronic Muscle Stimulators (EMS) attach to the body and deliver a jolt of electric current to the muscle, causing...
Body Transformation with EMS Training: Food & Nutrition
EMS training is an excellent approach to increase strength and muscle mass. However, most of us are aware that we must...
TOP 5 EMS TRAINING BENEFITS Approved by MEDICAL SCIENCE
EMS training uses electrical currents to increase your muscle contraction. It's the same technology that physicians...
Why Using EMS Technology Can Improve Your Mental Health and Well-Being
If you suffer from ailments that you believe are caused by stress or anxiety, then EMS technology might be just what...
Personal EMS Training Benefits For Women in Dubai
There are many Personal EMS training benefits for women in Dubai, but the key is to enroll yourself in a fitness...