We’re established for over years, and we love to see our members thrive. That’s what makes us happy, and our work super rewarding.Read More

In Full circle ems fitness studio, we’d assess and understand your injury and what limits you have in terms of movement. We would then design an exercise plan around that specific injury/condition i.e. torn or reconstructed ACL or even knee replacement.Read More

We take Covid-19 seriously and have a clear contract tracing approach in place as we use a diary to take your bookings. We know who was in the studio at what time.Read More

EMS engages all of your major muscle groups simultaneously, so rather than do sets on your arms, then legs, then abs, etc like you would in the gym – you work everything at once,Read More

Electrical stimulation makes skin smoother and more elastic which improves its quality and stimulates rebirth. Every EMS-training ends up with a 5-minute lymphatic massage that is necessary for muscle relaxation.Read More

So, I gave myself a challenge, to get as fit as possible before the wedding, but to show the difference and changes, there had to be some pictures. My journey started, but standing in Full circle, in a glass-fronted studio in Dubai.Read More

When training with electrical muscle stimulation, it is important to pay even more attention to your regeneration than with other sports. According to the guidelines for safe EMS training, you should only do training with electrical impulses once a week for the first eight to ten weeks to prevent possible health problems. After the initial...Read More

Melinda has had a hard time: she suffered from burnout and left her house. Until she discovered EMS! The training with electrical muscle stimulation helped her to find the right way! Melinda tells us: I have come to the Full Circle studio on the recommendation of my doctor. Due to many factors – such as...Read More

First and foremost, training at home sounds comfortable. That’s what it is: no drive to the studio, no driving costs and you can train flexibly in familiar surroundings. This may be okay for a conventional workout on the treadmill or a few exercises on the mat. But if you can do an EMS workout at...Read More

Men and women are different in all the way, and so are their nutrition requirements. Plus if a woman is into regular EMS training session then the need of the body increases. EMS training session is a painstaking task and requires a lot of exertion, energy, and power, which women generally lack in. Thus here...Read More