by fullcircle | Jul 23, 2020 | Dubai EMS, EMS Dubai
EMS training is a multipurpose type of activity that helps to achieve the following goals: Lose weight. After a month of regular EMS training, you’ll be able to become slimmer and lose over 5 kg of weight, which will allow you to abandon your current size and start...
by fullcircle | Jun 6, 2020 | Body Fitness, Dubai EMS, Xbody
The studio I started attending was Full circle Ems fitness studio in Dubai. They are no ordinary gym. They use electrical muscle stimulation; you wear a suit during a workout that sends electrical pulses to your muscles making them work harder. According to the Full...
by fullcircle | Jun 6, 2020 | Body Fitness, Dubai EMS, EMS Technology, Fitness studio
When training with electrical muscle stimulation, it is important to pay even more attention to your regeneration than with other sports. According to the guidelines for safe EMS training, you should only do training with electrical impulses once a week for the first...
by fullcircle | Jun 6, 2020 | Body Fitness, Dubai EMS
Melinda has had a hard time: she suffered from burnout and left her house. Until she discovered EMS! The training with electrical muscle stimulation helped her to find the right way! Melinda tells us: I have come to the Full Circle studio on the recommendation of my...
by fullcircle | Jun 6, 2020 | Dubai EMS, EMS Dubai, EMS Technology
First and foremost, training at home sounds comfortable. That’s what it is: no drive to the studio, no driving costs and you can train flexibly in familiar surroundings. This may be okay for a conventional workout on the treadmill or a few exercises on the mat. But if...
by fullcircle | Jun 5, 2020 | Diet Plan, Dubai EMS, EMS Dubai, EMS Training Center in Dubai
Men and women are different in all the way, and so are their nutrition requirements. Plus if a woman is into regular EMS training session then the need of the body increases. EMS training session is a painstaking task and requires a lot of exertion, energy, and power,...
