We’re established for over years, and we love to see our members thrive. That’s what makes us happy, and our work super rewarding.Read More

In the last few years, intermittent fasting has become a popular habit among gym fans, influencers and even some athletes. It consists of not eating any solids for a determined time.Read More

We take Covid-19 seriously and have a clear contract tracing approach in place as we use a diary to take your bookings. We know who was in the studio at what time.Read More

We think that Electrical Muscle Stimulation (EMS) is for weight loss and achieving the perfect body. But many people around the world have rediscovered their human nature from using EMS training and therapy as a form of recovery and rehabilitation.Read More

EMS engages all of your major muscle groups simultaneously, so rather than do sets on your arms, then legs, then abs, etc like you would in the gym – you work everything at once,Read More

In order to ensure that the EMS training brings maximum efficiency, there is a need to choose the kind of studio that is equipped with high-quality and certified equipment as well as professional instructors. In this respect, nothing can be better than Full circle ems fitness studioRead More

Electrical stimulation makes skin smoother and more elastic which improves its quality and stimulates rebirth. Every EMS-training ends up with a 5-minute lymphatic massage that is necessary for muscle relaxation.Read More

Everything starts with your workout gear, which comprises a waistcoat and shorts produced from breathable antibacterial fabric. 10 pairs of electrodes attached to your gear positioned over the most perceptible part of your muscles. These electrodes fixed with the help of sticky fasteners.Read More

First and foremost, training at home sounds comfortable. That’s what it is: no drive to the studio, no driving costs and you can train flexibly in familiar surroundings. This may be okay for a conventional workout on the treadmill or a few exercises on the mat. But if you can do an EMS workout at...Read More

Men and women are different in all the way, and so are their nutrition requirements. Plus if a woman is into regular EMS training session then the need of the body increases. EMS training session is a painstaking task and requires a lot of exertion, energy, and power, which women generally lack in. Thus here...Read More