In an industrialized western culture, back pain is one of the most common complaints. Back pain and its origin shaped by working and living situations of those affected, but by personal behaviour and medical systemsRead More

Everything starts with your workout gear, which comprises a waistcoat and shorts produced from breathable antibacterial fabric. 10 pairs of electrodes attached to your gear positioned over the most perceptible part of your muscles. These electrodes fixed with the help of sticky fasteners.Read More

When training with electrical muscle stimulation, it is important to pay even more attention to your regeneration than with other sports. According to the guidelines for safe EMS training, you should only do training with electrical impulses once a week for the first eight to ten weeks to prevent possible health problems. After the initial...Read More

First and foremost, training at home sounds comfortable. That’s what it is: no drive to the studio, no driving costs and you can train flexibly in familiar surroundings. This may be okay for a conventional workout on the treadmill or a few exercises on the mat. But if you can do an EMS workout at...Read More

When I thought about my fitness level and want to join a gym but I have not like to spend much time in the gym and want a training method with less time but efficient training and search more and I came to know about Ems training but the myths around Ems training gives doubts...Read More

A wireless stimulation pad (regularly alluded to as a wireless EMS machine or unit) is an electronic gadget used to convey electrical driving forces to the body, with the end goal to make the muscles contract. Driving troops sent from the device to a progression of terminals (generally cement pads), which set on the skin,...Read More

A muscle stimulator pad as the name proposes it included with stimulating nerves and skeletal muscle.  What you will see is the compression of the tissue. These withdrawals can be speedy and fast, brisk with stops between constrictions, or compreRead More