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WHAT IS ELECTRIC MUSCLE STIMULATION (EMS)?

X-Perience Full Circle

EMS is the elicitation of muscle contraction using electric impulses.

Does it sound too scientific? It’s actually quite simple.

The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.

EMS training can be used for conditioning and strengthening of muscles, it is truly the training of the 21st century

HOW DOES EMS TRAINING WORK?

EMS training from Full Circle body wellness is a full body exercise that doesn’t just target one particular muscle gathering. Amid EMS preparing, up to 90% of muscles are enacted all the while and the muscle compression are of higher quality and more exceptional than a deliberate effort can do alone. Contrasted with ordinary weight preparing, EMS session enacts further muscle bunches which prompts better adjust among the muscles in the body and expanded center solidness.

The Full Circle body fitness EMS gadget can animate numerous muscle bunches at the same time, taking into account a rehashed actuation of the entire body. you’ll generally do your EMS preparing under the direction of a fitness coach who can initiate 11 muscle bunches independently, (for example, the hamstrings, calves, chest, back, shoulders, triceps, biceps, lower arms, trapeziums and abs) as per your objectives and requirements.

HOW DOES EMS TRAINING WORK?

During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.

EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.

Because muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!

ems fitness dubai

Only 21 Min Per Week

VS.

Daily around one hour in the gym

accomplished a toned body

Results are guaranteed

VS.

Results are not guaranteed

ems training weight loss

You always have your personal trainer

VS.

Personal trainers are more expensive

ems training benefits

Very gentle on the joints

VS.

High risk of joint injuries

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Train deeper muscles

VS.

Train surface muscles only

ems personal training

92% of the muscle fibers are reached

VS.

30% of muscle fibers reached

fitness training

No risk of using heavy weights

VS.

High risk from using heavy weights

ems fitness training dubai

See more results in less time

VS.

See fewer results in more time

ems training in dubai

You have your training equipment and facilities dedicated for you

VS.

No privacy, you always share the equipment and facilities to others

Benefits Of EMS Training

EMS training can be used for conditioning and strengthening of muscles, it is truly the training of the 21st century

Related Benefits

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