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Doubts You Should Clarify About Regeneration After Ems Training.

Doubts You Should Clarify About Regeneration After Ems Training.

by fullcircle | Jun 6, 2020 | Body Fitness, Dubai EMS, EMS Technology, Fitness studio

When training with electrical muscle stimulation, it is important to pay even more attention to your regeneration than with other sports. According to the guidelines for safe EMS training, you should only do training with electrical impulses once a week for the first...

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