Why Choose Us?

Choose Full Circle for EMS

EMS or Electrical Muscle Stimulation has finally arrived in the world of fitness with full force. It is the one-stop solution for all your workout needs like –

  • Weight loss

    Experience efficient weight loss at Full Circle's Dubai fitness center through innovative electrical muscle stimulation (EMS)

  • Core strengthening

    Opt for Full Circle in Dubai for top-notch core strengthening with our innovative electrical muscle stimulation (EMS) workouts.

  • Improved blood circulation

    Elevate your fitness journey at Full Circle with enhanced blood circulation through our innovative EMS technology.

  • Speedy recovery

    Choose Full Circle for a speedy recovery with our advanced EMS technology at Dubai's top fitness center.

  • Better focus

    Elevate your focus with Full Circle's advanced EMS technology at our Dubai fitness centre.

  • Enhanced memory

    Opt for Full Circle's EMS training for a sharper mind and enhanced memory.

Why FC

What Made FC Stand Out From the Crowd

What we mean to say here is, that EMS is perfect for all adults as the results are guaranteed. However, one little problem remains. It is the dilemma of where one should get their EMS training.

Choose FC

Full Studio Fitness Studio For You

You don’t need to think further as we bring to you, Full Circle EMS Fitness Studio. We are one of the most reliable fitness and wellness studios in Dubai. We can guarantee you excellent results with the kind of EMS training that we give. Here is what is different about us.

  • We target 90% muscles of your body with our EMS training. It is nearly possible to achieve with traditional training.

  • The muscle compressions that your body experiences are of higher quality.

  • Our trained professionals are always with you to supervise and educate you throughout the sessions.

Why Full Circle

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STRENGTHEN CORE

Most people, when they start exercising, have two main goals – Weight management and core strengthening






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Post Natal Recovery

It is targeted towards women, the ones that have just experienced the joy and pain of childbirth. This implies some severe weight gain, which is not suitable for the body. Women are advised to lose this newly gained weight, but they find it hard with traditional exercising and training.

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REDUCE CELLULITE

There are many treatments for reducing cellulite, but none of them is as good as EMS training. It has worked wonders on bodies with heavy cellulite because it helps electric impulses reach deep into the muscles.



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BODY SCULPTING

A toned body is proportionate in size and shape according to the body mass. EMS training at Full Circle helps to achieve it in less time than any other exercise.




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RELEASE STRESS TENSION

EMS training is highly popular amongst fitness freaks nowadays, but only a few people know how effective it is in delivering stress.




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SKIN TIGHTNESS

EMS training can help a lot with skin tightness. Since the EMS device uses electrodes to send impulses and contractions in the body, the muscle fibres release pain and stress. As soon as the pressure gets released, the skin starts glowing and feels tightened.

GET STARTED TODAY

Book your EMS training trial session today.

FAQ's

hav any questions?

EMS training can be intense on the muscles, and excessive use or training can result in muscle fatigue or injury. To ensure safety and avoid potential harm, it is recommended that the duration of each EMS session be limited to 20 minutes.

Our trainers are trained not only in operating our devices, but also in supervising and motivating clients effectively, and in utilizing guidelines, best practices, and protocols to achieve optimal results.

Additionally, each of our trainers possesses over 7 years of experience in the fitness industry.

During traditional gym or exercise sessions, individuals typically utilize only 40-70% of their maximum strength potential. However, EMS training can improve muscle coordination and increase muscle contraction intensity, allowing the body to utilize up to 90% of its strength potential.

This heightened stimulation of the muscles during EMS training can result in increased muscle mass, particularly in the chest, arms, and legs, after just a few sessions.

Furthermore, EMS training is particularly effective for accelerating muscle rebuilding after an operation.

The primary producer of X BODY EMS is in Hungary. This company’s EMS training devices are currently employed in over 2000 EMS studios across 55 different countries worldwide.

It’s important to note that weight management is a complex process that involves more than just exercise. To maintain a healthy weight, you should focus on building sustainable habits that include a balanced diet and regular physical activity.

Gain back weight after stopping EMS training depends on a variety of factors, including your diet, exercise habits, and overall lifestyle choices.

EMS can help you build muscle mass, which can contribute to weight loss and improved body composition. However, if you stop EMS training without making any other changes to your lifestyle, your muscle mass may decrease, which could potentially lead to weight gain.

EMS create a tingling or prickling sensation during the workout. The intensity of the EMS can be adjusted according to your comfort level and physical tolerance. It’s always best to work with a certified trainer who can guide you through the process and ensure you’re using the EMS device safely and effectively.

Our EMS device approved by Dubai Healthy Authority & Body Building federation, as well as medical authorities in the European Union and the United States.

We offer value for your money through our services. The Membership package comprises several benefits:

  1. Personalized EMS training
  2. Complimentary healthy eating plan
  3. free home workout plan
  4. BMI check every 15 days
  5. The flexibility to freeze your membership without any additional charges.

Additionally, members are entitled to special birthday discounts and can participate in the referral program.

EMS is a form of high-intensity workout that requires adequate recovery time between sessions. It is recommended to allow 24-48 hours of rest between two EMS sessions.

Therefore, it is advisable to limit EMS training to alternate days or a maximum of three times a week. This will ensure that your muscles have enough time to recover and prevent injury.

To determine this, it is recommended to attend an EMS trial session, where you can receive guidance from a personal trainer and gain a better understanding of your body’s recovery needs. Based on this, you can determine how many sessions per week are suitable for you.

We have observed significant inch reduction in our clients within just 3-4 sessions, with an average weight loss of 4-6kg in a month.

👉Check on our customer experience: https://bit.ly/3CStudb

If you use a dumbbell while working out at the gym, you generate impulses that target your biceps or triceps depending on how you hold the weight.

This can increase muscle mass and decrease body fat in those specific muscle groups, but it can be time-consuming. You may spend 1-2 hours working out to target only 30% of your muscles.

However, with EMS, we can provide the same number of impulses as a dumbbell using a specialized suit and device. EMS is a high-intensity full-body workout that engages 90% of your muscles and burns 900-1100 calories in just 20 minutes, making it equal to 4-5 hours of gym time.

There’s no need for weights, and there’s minimal impact on your shoulders, back, and knees. Your personal trainer will customize the session to your fitness goals and level, ensuring maximum efficiency.

EMS is completely safe as it has been developed by experienced physiotherapists using advanced technology. We place a strong emphasis on safety, and during our workouts, we do not use heavy weights.

Additionally, our clients receive personalized attention from our expert trainers who are always available to guide and support them throughout their fitness journey.

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